The fastest way to measure protein powder, oats, rice, peanut butter, and more. Get precise macro breakdowns in seconds.
Professional-grade nutrition tools for serious fitness enthusiasts
Convert between cups, scoops, tablespoons, grams, ounces, and milliliters instantly.
Get detailed protein, carbs, fat, and calories for every item.
Use it at home, in the gym, or at the grocery store.
Select a food item and measurement to get instant conversions and macro breakdown